About Abi
From a young age, I embraced exercise through gymnastics and dance, reveling in movement and physical skills. At 11, I encountered Ehlers Danlos, a chronic genetic condition.
Research led me to strength training, and after crafting a program, my joint pain gradually subsided. Waking up pain-free was empowering and motivated me to become a Personal Trainer, I wanted to empower others.
Health challenges aside, I believe movement is transformative. My goal is to improve movement for both immediate and long-term benefits. Joining MOV-U is an honor and I'm grateful for the chance to make a difference.
What clients say
Google reviews that mention Abi.
Fantastic gym with great trainers. Everyone is so friendly. Abi is my trainer and she has changed my life. She is so knowledgeable, plans great workouts and gives great health advice. I am in the best shape of my life and super motivated to keep getting stronger.
MOV-U is such a gem for personal training and fitness. All the staff are super knowledgeable, approachable and fun. Great setup in the new studio with just the right amount of equipment for tons of flexibility. I’ve been training with Abi for the past 7 months and she’s the best. Her combined focus on strength, mobility and balance is exactly what I was looking for and she’s always keeping things fresh and challenging.
Train with Abi
Book a free consultation and mention Abi when we call. We'll match you up where the schedule allows.