Personal Training in Edmonton
Get the focus of coaching with the energy of a supportive community, without the big box gym intimidation.
What semi-private personal training is
Stop guessing. Start transforming.
In group classes, everyone does the same workout. In our semi-private training, you are doing your own customized workout with a trainer supervising your form and progress. The room is shared. The program is not.
Industry guidance treats two to four clients per coach as the norm for this format: small enough for real coaching on every lift that needs it, with a few other people training beside you. Ask us about the room on the day you visit.
If you're tired of wandering around a crowded gym wondering if you're doing it right, or if you're recovering from an injury and scared to make it worse, standard generic programs won't work. You don't need another app or a crowded class where you get lost in the back row. You need a plan built for your body.
Who it is for
Whether you're seeking weight loss, strength building, or overall wellness, our trainers are dedicated to empowering you on your path to success.
Weight loss
Focused guidance, accountability and customized workouts crafted to maximize your results, with nutrition coached alongside.
Strength
A program written for you that changes over weeks, with loads and volumes moving in a deliberate direction.
Injury rehab
Have a bad back or knee? Injury rehab is one of our specialties. We will modify every movement to ensure you are safe and pain-free while building strength.
Getting started
New to fitness or returning after a long gap? Your starting point is the plan's starting point. Nobody expects you to be fit already.
How a session works at MOV-U
You are doing your own customized workout with a trainer supervising your form and progress. Your trainer sets up each lift, calls the loads, corrects technique when it starts to break down, and tracks your numbers from session to session.
Do I need a gym membership? No. We are a private studio. You pay for your coaching, and access to our facility is included during your sessions.
Your trainers
Seven trainers coach here. Read their backgrounds before you book.
- Mackenzie ClarkePersonal Trainer / Owner
- Christine ClarkePersonal Trainer / Manager
- Kerri BodieEdmonton Personal Trainer & Transformation Coach
- Luke ToenniesEdmonton Personal Trainer & Transformation Coach
- Cassidy GodueEdmonton Personal Trainer & Transformation Coach
- Abi LeachEdmonton Personal Trainer & Transformation Coach
- Skylar GoodwinPersonal Trainer | Craniosacral Therapist
What it costs
Pricing depends on session format and frequency, and we go through it with you at your free consultation, in full, before anyone asks you to commit to anything.
For context on what personal training costs across the city, the studio owner wrote up the published market rates: how much a personal trainer costs in Edmonton.
Nutrition alongside training
MOV-U is a personal training and nutrition studio. Sustainable habits, nutritional education, and practical strategies support your training goals, whether that is weight management, performance or overall well-being.
Reviews
Great environment and fantastic staff. I would rate ten stars if I could. Everyone there is extremely knowledgeable and there for you to help reach your life goals! Mack spares no expense and splurges for the triple ply TP. He knows how to make you feel welcome and comfortable in all aspects!
Fantastic gym with great trainers. Everyone is so friendly. Abi is my trainer and she has changed my life. She is so knowledgeable, plans great workouts and gives great health advice. I am in the best shape of my life and super motivated to keep getting stronger.
Book a free consultation
No obligation, no sales pitch. Tell us where you are and we'll tell you honestly whether semi-private training is the right fit.