Skylar Goodwin

Personal Trainer | Craniosacral Therapist

Skylar Goodwin, personal trainer and biodynamic craniosacral therapist at MOV-U in Edmonton

About Skylar

Meet Skylar, a personal trainer and biodynamic craniosacral therapist with a deep curiosity for how the body moves, adapts, and heals.

Through years of hands-on experience working with pain, injury, and performance-based training, Skylar has developed an approach that goes beyond traditional fitness.

His work focuses on restoring movement quality, building resilient strength, and helping people reconnect with their bodies. Skylar believes that how you move directly impacts how you feel, physically and mentally, and that thoughtful, intentional training can change the way you experience everyday life.

He's dedicated to guiding clients toward sustainable movement, long-term health, and a body that feels capable and trustworthy again.

Train with Skylar

Book a free consultation and mention Skylar when we call. We'll match you up where the schedule allows.