Personal Training in Edmonton: The Complete Guide to Semi-Private Coaching
A complete guide to personal training in Edmonton: formats, costs, semi-private coaching, and how to choose a trainer. From an Edmonton studio owner.
About Mack
Meet Mack, your certified personal trainer passionate about unraveling the wonders of the human body's movement. Over the past 12 years, he's delved into various methods, aiming not just to train but to heal and enhance performance. Mack's journey isn't just about fitness; it's about unlocking the body's potential for a happier life. He firmly believes that how you move shapes your joy and well-being, and he's dedicated to guiding you towards optimal movement for a better quality of life. Join Mack on a transformative journey to discover your body's capabilities and elevate your happiness through movement.
Articles by Mack
What to Expect at Your First Personal Training Session
Nervous about your first personal training session? Here's what typically happens, what to wear, what the trainer asks, and how to feel ready.
Personal Trainer vs Gym Membership: Which Is Right for You?
Personal trainer vs gym membership: real costs, the adherence evidence, and an honest look at who each option actually suits. From an Edmonton studio.
Is a Personal Trainer Worth It? An Honest Breakdown
A studio owner's honest, research-backed answer on when a personal trainer is worth the money, and when you genuinely do not need one.
How Much Does a Personal Trainer Cost in Edmonton?
What personal training really costs in Edmonton: verified market rates for one-on-one, semi-private and group sessions, plus hidden fees to ask about.
What Is Semi-Private Personal Training? (And Is It Right for You?)
Semi-private personal training explained: how it differs from 1-on-1 and group classes, who it suits, and the honest tradeoffs. From an Edmonton studio.
Personal Training Programs in Edmonton for Your Fitness Goals
Explore personal training programs in Edmonton at MOV-U. Private and semi-private coaching built around your goals, experience level, and schedule.
What clients say
Google reviews that mention Mack.
Great environment and fantastic staff. I would rate ten stars if I could. Everyone there is extremely knowledgeable and there for you to help reach your life goals! Mack spares no expense and splurges for the triple ply TP. He knows how to make you feel welcome and comfortable in all aspects!
I love coming to train at Mov U. All the trainers are extremely positive and friendly. Mack has incredible knowledge and enthusiasm, throughout the years he has always been able to adapt our sessions to my needs while continuing to push me to new goals.
Best gym and trainers we’ve ever come across. Mackenzie and Christine are incredible trainers, pushing you in all the right ways, not just physically but also mentally. We like the gym, the vibe, the people and the variety of exercises. We've been clients for many years and are pleased with the results.
This place has a unique design that allows me to feel comfortable in a gym. There are several rooms where you workout with you trainer that offer semi privacy vs standard gyms. I workout with Mac, and he's a beast! (In a good way!)
Cassidy my personal trainer is outstanding. She has done wonders for me both physically and mentally as well. Pushing me to get out of my comfort zone, challenging me each day and the results are showing big time. Been working with her for about 6 months and so happy with how far I have come. I have never been this fit in my life and seeing how much energy and strength I have is awesome. Would never have gotten here if it was not for Cassidy. Shout out as well to the other trainers Kerri, Luke, Mackenzie and Christine. As they are all awesome as well and put so much care into their clients.
I worked with both Christine and Mackenzie and they are fabulous trainers. They push me in the way that I needed without causing any injuries. I highly recommend them
I've been training with Mackenzie at Marked Improvement for the last 6 months and I love it! Him and his team of Trainers are dedicated to their clients and getting the results they want.
Train with Mack
Book a free consultation and mention Mack when we call. We'll match you up where the schedule allows.